© 2019 The Bar Strength and Conditioning.

FOLLOW The Bar Brisbane:

  • Facebook Social Icon
  • Instagram Social Icon


Click on either profile photo for more detailed information
Darius Holliday-Miller
Underdog Strength
Sports Performance
Strength and conditioning
Group Fitness
Mobility through movement
Jordan Lucas Brown
Creation Coaching
Goal setting and accountability
Diet and Nutrition
Nic Cowan
Bio Mechanical
Weight Loss
Strength and Conditioning
Remedial FST

All Coaching will be provided out of The Bar Brisbane. You don't have to be a member of The Bar Brisbane to receive coaching and you're more than welcome to continue your session and training after the coaching session has finished.


No matter what your goals or desires are, whether you're male or female, an inexperienced first timer or seasoned gym goer, The Bar Brisbane has the experience and expertise to help you achieve all of your goals.


With experience in many different fitness and health disciplines, we can tailor a package to suit you. Everything is optimised to attain your goals in the best and safest way possible.